Remembering Forms

I have mentioned in class that there is no shortcut to remembering your forms. The only way to train your body to perform the techniques correctly and memorize the forms is through constant repetition. This is the reason that I recommend practicing your forms even after you have learned them and moved on to your next form. It takes about 200 repetitions to remember the form and about 500 before you are completely fluent with it. The end result is that you will be able to perform it without constant practice. Being able to perform a form that you have not practiced in a few months should be possible with the right amount of practice up front during your training. This practice is not exciting as you are just repeating something over and over but it will make you much better over time.